Label | Information |
---|---|
Dates & times |
|
Category | |
Age Groups | |
Location |
Join Elizabeth Hill from A Hint of Sage Yoga & Wellness for a session of short breath work practice, movement exercises, and then ending with a short meditation. Great for anyone looking to relieve stress from the winter season, start a new self-care practice, and cultivate a more positive outlook.
Limit: 15
Location: Meeting Room A